Lentils


ENGLISH HINDI
Primary Ingredient and Description
                           
LENTILS DAL AND SAMBAR Lentils are an excellent source of vegetable protein. Lentils are, however, an incomplete protein and should be combined with rice and different varieties consumed during the week, for a complete protein (or so I've been told). I'm not a nutritionist, so don't count on my limited knowledge to keep healthy. Do your homework! (And then email me and educate me too, she says with a smile).

                           
Yellow Lentil Arhar Dal
(Toor Dal) 		This is my favorite dal, with a yummy, buttery taste.

                           

     
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